Seven years into my Enneagram journey, I know my Type 6 patterns well… but that doesn’t mean they go away. My brain treats small decisions with the same intensity as life-changing ones. I agonize over them, spinning mental loops with no off switch.
The Setup: A Remote Life and a Special Movie Screening
I live an hour and fifteen minutes from the nearest city. The last month has been full of snow and ice, keeping me mostly homebound. My parents have been generous with rides, but I mostly work from home and keep to myself.
Then Titanic (my favorite movie) came out for its 25th anniversary, but only for a few days. Normally, I’d leap at the chance to see it again on the big screen, even alone. But winter, distance, and the pandemic-induced hermit in me complicated the decision.
The Inner Dialogue: Wrestling With ‘Should I Go?’

My brain’s conversation went like this:
- You love Titanic. Just get a ticket.
- But it’s cold, snowy, and a long drive.
- It’s on a giant screen, once in a lifetime!
- But I’d be alone for four hours in a theater.
- Maybe order food and make it fun.
- Or just watch it at home on my cozy couch with ice cream.
- Is it worth it?
- You’re just scared to leave your comfort zone.
- But if you don’t go, you’ll regret it.
- I don’t know what I want!
And on and on, over several days!
This is classic 6 overthinking—turning a non-life-changing choice into an agonizing mental wrestling match.
How Writing Down the Inner Monologue Helps
Writing this all out helped me see how much I was spinning my wheels. Seeing the dialogue on paper made it clear how irrational and exhausting the debate was. If you find yourself stuck in a similar loop, I highly recommend writing it down objectively.
Choosing to Act Despite Fear and Hesitation

In the end, I bought the ticket. Why? Because I desperately needed some joy and a reason to leave the house. Despite my brain’s endless objections, I chose to do something fun and out of my comfort zone.
I had a fantastic time at the theater. I loved the big screen experience and realized I didn’t need all that mental buildup. But the overthinking brain? It’s never fully off.
For Type 6s, growth often comes through recognizing the patterns that trap us and choosing action anyway—even on small, seemingly trivial things. That’s where the real transformation happens.
Learn how to grow as a 6 in my book 9 Kinds of Quirky, available on Amazon.com or digitally.





